diff --git a/apps/web/src/components/reminder-wizard/review-submit-client.tsx b/apps/web/src/components/reminder-wizard/review-submit-client.tsx
index ea3f762..649bed0 100644
--- a/apps/web/src/components/reminder-wizard/review-submit-client.tsx
+++ b/apps/web/src/components/reminder-wizard/review-submit-client.tsx
@@ -7,6 +7,8 @@ import { Button } from "@/components/ui/button";
 import { createReminderAction, updateReminderAction } from "@/actions/reminders";
 import { cn } from "@/lib/utils";
 import type { MessagePart } from "@/lib/reminder-messages";
+import { RunEtaPill } from "./run-eta-pill";
+import { windowEndAt } from "@cmbot/shared";
 
 interface ReviewSubmitClientProps {
   accountId: string;
@@ -76,8 +78,20 @@ export function ReviewSubmitClient({
     }
   }
 
+  const groupCount = groupIds ? groupIds.split(",").filter(Boolean).length : 0;
+  const fireAt = new Date(scheduledAt);
+  const endHour = deliveryEndHour ?? 18;
+  const wEnd = windowEndAt(timezone, endHour, fireAt);
+
   return (
     <div className="space-y-3 pt-2">
+      <RunEtaPill
+        targetCount={groupCount}
+        fireAt={fireAt}
+        windowEndAt={wEnd}
+        timezone={timezone}
+      />
+
       {error && (
         <div className="flex items-start gap-2 rounded-lg bg-destructive/10 px-3 py-2.5 text-sm text-destructive">
           <AlertCircleIcon className="size-4 shrink-0 mt-0.5" />
diff --git a/apps/web/src/components/reminder-wizard/run-eta-pill.test.tsx b/apps/web/src/components/reminder-wizard/run-eta-pill.test.tsx
new file mode 100644
index 0000000..5c9ab79
--- /dev/null
+++ b/apps/web/src/components/reminder-wizard/run-eta-pill.test.tsx
@@ -0,0 +1,46 @@
+import { describe, it, expect } from "vitest";
+import { renderToStaticMarkup } from "react-dom/server";
+import { RunEtaPill } from "./run-eta-pill";
+
+describe("RunEtaPill", () => {
+  it("renders nothing for zero targets", () => {
+    const html = renderToStaticMarkup(
+      <RunEtaPill
+        targetCount={0}
+        fireAt={new Date("2026-05-13T09:00:00.000+08:00")}
+        windowEndAt={new Date("2026-05-13T18:00:00.000+08:00")}
+        timezone="Asia/Kuala_Lumpur"
+      />,
+    );
+    expect(html).toBe("");
+  });
+
+  it("shows green 'Fits before deadline' when ETA finishes within the window", () => {
+    const html = renderToStaticMarkup(
+      <RunEtaPill
+        targetCount={500}
+        fireAt={new Date("2026-05-13T09:00:00.000+08:00")}
+        windowEndAt={new Date("2026-05-13T18:00:00.000+08:00")}
+        timezone="Asia/Kuala_Lumpur"
+      />,
+    );
+    expect(html).toMatch(/Fits before deadline/);
+    expect(html).toMatch(/min/);
+    expect(html).not.toMatch(/Likely to pause/);
+    expect(html).toContain("emerald");
+  });
+
+  it("shows amber 'Likely to pause' when ETA exceeds the window", () => {
+    const html = renderToStaticMarkup(
+      <RunEtaPill
+        targetCount={5000}
+        fireAt={new Date("2026-05-13T17:00:00.000+08:00")}
+        windowEndAt={new Date("2026-05-13T18:00:00.000+08:00")}
+        timezone="Asia/Kuala_Lumpur"
+      />,
+    );
+    expect(html).toMatch(/Likely to pause/);
+    expect(html).toMatch(/Push the deadline later/);
+    expect(html).toContain("amber");
+  });
+});
diff --git a/apps/web/src/components/reminder-wizard/run-eta-pill.tsx b/apps/web/src/components/reminder-wizard/run-eta-pill.tsx
new file mode 100644
index 0000000..11e486a
--- /dev/null
+++ b/apps/web/src/components/reminder-wizard/run-eta-pill.tsx
@@ -0,0 +1,62 @@
+import { ClockIcon, AlertTriangleIcon } from "lucide-react";
+import { estimateRunDuration } from "@/lib/run-eta";
+
+interface RunEtaPillProps {
+  targetCount: number;
+  fireAt: Date;
+  windowEndAt: Date;
+  timezone: string;
+}
+
+/**
+ * Visible at the wizard's review step and on the per-section edit
+ * pages that change ETA inputs (groups, when). Advisory only — does
+ * NOT block submission. The operator can still schedule a run that's
+ * likely to pause; pause-and-resume covers that case. The pill just
+ * removes the surprise.
+ */
+export function RunEtaPill({
+  targetCount,
+  fireAt,
+  windowEndAt,
+  timezone,
+}: RunEtaPillProps) {
+  if (targetCount <= 0) return null;
+
+  const { durationMinutes, estimatedFinishAt } = estimateRunDuration({
+    targetCount,
+    fireAt,
+  });
+  const fits = estimatedFinishAt.getTime() <= windowEndAt.getTime();
+
+  const finishLocal = new Intl.DateTimeFormat("en-GB", {
+    hour: "numeric",
+    minute: "2-digit",
+    hour12: true,
+    timeZone: timezone,
+  }).format(estimatedFinishAt);
+
+  if (fits) {
+    return (
+      <div className="flex items-center gap-2 rounded-lg bg-emerald-500/10 px-3 py-2 text-xs text-emerald-700 dark:text-emerald-400">
+        <ClockIcon className="size-3.5" />
+        <span>
+          ~{durationMinutes} min · finishes ~{finishLocal} · Fits before deadline
+        </span>
+      </div>
+    );
+  }
+  return (
+    <div className="flex items-start gap-2 rounded-lg bg-amber-500/10 px-3 py-2 text-xs text-amber-700 dark:text-amber-400">
+      <AlertTriangleIcon className="size-3.5 mt-0.5 shrink-0" />
+      <div className="space-y-0.5">
+        <div>
+          ~{durationMinutes} min · finishes ~{finishLocal} · Likely to pause
+        </div>
+        <div className="text-[11px] opacity-80">
+          Push the deadline later or split into smaller runs.
+        </div>
+      </div>
+    </div>
+  );
+}